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I am stressed out... and now I'm grinding my teeth!

During the current COVID-19 situation, almost everyone seems to be extra stressed, scared, frustrated, or just plain bored. All of these can increase your anxiety level, negatively affect your health, and maybe even cause (or worsen) teeth grinding.



Are you feeling particularly stressed right now? Could it be affecting your dental health? I teamed up with Dentist Dr. Michael Cooley of Fashion Isle Smiles in Newport Beach to address issues related to teeth grinding and emotional stress.




 
 
 

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We treat anxiety, depression, insomnia, relationship issues, self esteem issues, childhood sexual abuse, loss or grief, divorce issues, borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), self-harm, suicidal thoughts, and dissociative disorders. We also offer personal growth groups: relaxation, stress management, mindfulness, women's social support, and self-care. Our treatment methods include clinical psychology, telehealth, online therapy, psychodynamic psychotherapy, cognitive behavioral therapy, Gottman Method Couples Therapy, evidence based practice, empirically-supported treatments, Dialectical Behavioral Therapy (DBT), group therapy, personal growth groups, and life coaching. We offer online therapy to clients throughout California and Virginia.

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